Similar To A Rowing Machine, The Rider Provides A More Upright Position. It Involves Cardiovascular Benefits And Toning Work-Out Using A Rowing Motion, Promoting Strengthening The Biceps, Latissimus Dorsi, And Rear Deltoids In Pulling Motion. This Rider Improves Co-Ordination And Can Be Used By People Of Any One Age Over 12. . Suitable For Residential Area, Amusement Parks, Gardens, Schools, As Well As Some Private Fitness Area. . The Building Of Heavy Duty Restrictors And Dampers Provide Much Safer Exercise, While Self-Lubricating Bearings Keep All The Equipments Ongoing Working. It Comes In Assorted Colours