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Golden Flax seeds, commonly known as Linseeds, have been used as a staple food for thousands of years.
A source of Calcium and Iron, Fiber and Omega 3, flax seeds are also known for their unique beneficial compounds known as lignans , which may reduce the effects of cancer
Flax seeds are highly mucilaginous and as such provide a soothing film for irritated mucous membranes.
The delicate, nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.